ELLEN ITS LIKE YOU READ MY MIND!! I noticed I hadn't been living out my values so I recently made a list of them and I've been starting to explore them and understand them! I haven't experienced many negative emotions yet but when I do I will definitely come back to reread this and remember that 'Negative emotions are only a problem if we think they shouldn’t be happening' (I absolutely loved reading that part). Again and again, thank you so much!! and can't wait to read the new book!!
ELLEN ITS LIKE YOU READ MY MIND!! I noticed I hadn't been living out my values so I recently made a list of them and I've been starting to explore them and understand them! I haven't experienced many negative emotions yet but when I do I will definitely come back to reread this and remember that 'Negative emotions are only a problem if we think they shouldn’t be happening' (I absolutely loved reading that part). Again and again, thank you so much!! and can't wait to read the new book!!
Wow! I'm grateful to have picked up on the "living your values" vibes you were sending out--we're a good team! (I hope you like the book!!)
I needed to hear this so much thank you 💕
This is a wonderful post with a wonderful message.