How to Be Good to Yourself When You're Hard on Yourself
A clinical psychologist cuts through the noise to bring you what works for social anxiety, perfectionism, and adjacent modern worries. Also some dad jokes. More at ellenhendriksen.com
“I heard Dr. Hendriksen on @Dan Harris’s podcast and immediately resonated. I was pleased to find her here on Substack. Lots of wisdom here! You don't have to identify as a perfectionist to benefit, just human.”...”
Donn King, The Confidence Cultivator
“Smart, witty and entertaining articles on self-acceptance, perfectionism, social anxiety, inner criticism etc. Queen of the perfectly placed gif.”...”
Susannah Worth, Get Gutsy