How to Be Good to Yourself When You're Hard on Yourself

How to Be Good to Yourself When You're Hard on Yourself

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How to Be Good to Yourself When You're Hard on Yourself
How to Be Good to Yourself When You're Hard on Yourself
Three ways perfectionism is the heart of social anxiety

Three ways perfectionism is the heart of…

Ellen Hendriksen
Dec 27, 2024
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How to Be Good to Yourself When You're Hard on Yourself
How to Be Good to Yourself When You're Hard on Yourself
Three ways perfectionism is the heart of social anxiety

Plus three simple mindset shifts to ease both

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